Today i’ve been in the English seaside town of Brighton. I arrived a few days ago to meet with members of our tantra yoga group. We spent time chanting, meditating, discussing some spiritual readings, sharing great vegetarian food, and generally enjoying being together. Yes, just being together with inspired and positive minded friends is such a joy to me! We also enjoyed to walk along the seafront feeling the prana (vitality) of the sea air as the mighty ocean waves crashed upon the shore… How invigorating to feel the strong sea wind filled with sea spray and to see the ever moving grey, moody clouds! Make time to get out in nature – even if it’s just to walk in the local park… nature is awesome! It helps us to connect with ourselves again. Try to feel the Supreme Intelligence that is hiding within nature – in the wind, the sky, the earth, the water, the trees and in the myriad living beings that surround us… Remember what it was like as a child when you were awe-struck at the wonders of nature and the world… Connect again with your inner self and feel one with all that is… Enjoy!